Color run 2019 Qatar - Time to register

JANUARY 26  |  QNCC

All-New Super Zone, Return of the Foam Zone and Medals!
Celebrate the hero in you in a realm where NOTHING is impossible and you are UNSTOPPABLE! Soar to new heights in our brand-new Super Zone or the returning Foam Zone, and suit up in gear fit for only the most super of heroes as you collect your medal at the Finish Line!

🚨PRICES RISE TODAY🚨

The Color Run Hero Tour is coming to Doha!

Super Hero up in your Cape as part of our Limited Edition Kit and soar to new heights in the all-new Super Zone!

Register now at https://t.co/rxQRJGw989 pic.twitter.com/LJv1Atfks7

— The Color Run Qatar (@TheColorRunQA) January 9, 2019

Qatar Strongest Man 2018 Dec 7 - register now

If you believe you are fit enough to take the challenge and snatch the title, register now!https://t.co/WAtZnZXfz6

Main Sponsor:@SportsCornerCo
Official Telecommunications Sponsor: @OoredooQatar
Technical Sponsor:@DeBoerGroup #QSM2018 pic.twitter.com/IGcIFXzJah

— Aspire Zone (@aspirezone) November 20, 2018

Health Club - Saraya Corniche Hotel review

We arrived  on a Friday afternoon in Ladies Time . It is a great thing that they have such hours .So few places in Qatar has such time when the expectations for most Muslim ladies not to mix with  men when swimming . We had a pass for one single day . We were thinking about a two monthly membership before arriving .

 In the changing room water was flowing everywhere  . Some people took shower and due to the wrong inclination of the floor   water  did not go to the  floor drains but came out . So typical mistake around here !  

I wanted to work out in the fitness room and my trainers got all wet !

We were the only customers in the gym and it was fine . No music , no  employees - just the CNN and Trump and Macron - we were forced to watch them .:(  no remote control ,either .

After that we got to the swimming pool area .  Right as we entered  there was a pool of 1 .46 m  with jacuzzi and two families . Kids pool was in an upper level . It was a strange ,long narrow pool .

There were only 2 other mums wit their kids .

So I just started to swim in the pool near the jacuzzi  when a little girl jumped into the deep water and started  to sink  and come up  - she did not know how to swim ... I screamed and swam towards her -  I hoped to be able to grab her from behind without she pulls me down  ... just a second before I could have caught her  the mom jumped in and pulled her out .So much relieved we were .

She was showing me  that her hearts beats very much . So did mine . My relaxing afternoon project was ruined . I was very tense after this traumatic experience !Though I kept swimming  during the coming one hour every time a child approached I yelled at them " this is deep water - can you swim ?" Most of them was not able  to do so .

While swimming I was reading the house rules . Number 12  -  everybody is using the pool on his own risk . The hotel does not take any responsibility in case of injury  or death .

No lifeguard was employed . A five star hotel ! 

When the ladies hours finished we returned to the changing room's area  - it was incredibly messy . No cleaner turned up during all this time . However it  had sauna and steam room . We opted for the sauna but it was out of order . The steaming room worked . Finally it was the best part of our health club experience . It was very small -only two seats -but strong ,clean vapor came without any bad smell . 

Meanwhile I came across an employee  who just came to use the toilet  - i asked her to bring us towels as in the swimming pool area   towels just finished  - she was just kind  to help us  -it was not her job ... they did not provide  shower gel  - only lotion and hair conditioner was available ...

 It could have been a nice afternoon if they had some cleaner in the changing room area  and some employees in the swimming pool .it is absurd that customers has to pull out drowning kids from the pool ! House rule number 12 should be cancelled !

 I can not understand how any hotel not alone a five star hotel can leave  their guests on their own without staff  this way they did !

Ladies only - Bollywood Dancing classes at the Sheraton

Ladies only!!!! Dance fitness!!! Wednesday 7.30 pm.Sheraton DohaSheraton Fitness50 Qar.Easy to follow.. Fun...
Posted by Bollywood Dancing Doha with Priyanka on Monday, February 1, 2016

Yoga Classes for Women

Yoga Classes at the Health & Fitness Club.
Posted by InterContinental Doha The City on Thursday, October 22, 2015

Ezdan Mall walking

Join #StepIntoHealth event in @EzdanMall, on Saturday May 16th, from 8:30 AM-10:30 AM, Gate number 1. #Qatar pic.twitter.com/PMf82FXtB9

— نمط لحياة صحية (@NamatQA) May 13, 2015

Rhythmic Gymnastics classes for girls 6-15 years

Post by Sheikh Faisal Bin Qassim - SFQ Sports Academy.

Call 4486 6293

Outdoor Ladies only fitness sessions at the MIA park

Have you ever dreamed to work out in Qatar's wonderful parks without having to bear the presence of the countries vast male population ? This dream came true for ladies who can pay for it . Every Tuesday the  MIA park is closed for public -but the Bootcamp's ladies are training hard .

It is 800 QR /12 session -not the cheapest way to loose extra weight

 I wish there were something cheaper or even free !