The lentil pottage with freshly baked Arabian bread is a perfect match .Many cheap restaurants / and some luxury hotels will offer in their breakfast menu . This is so much filling and so much healthy that one should try to eat in Arabian style minimum twice a week .
It is full of iron, phosphorus, potassium and magnesium .It helps in maintaining energy, a strong nervous system and a properly working metabolism.Though it is low in calories -it is filling your stomach and gives energy for a half day . As for me - I am not able to have my usual lunch if I had lentil for breakfast .
It is lentil, onion , garlic ,cumin and salt cooked for 15-20 minutes .
See a recipe on the youtube
If you suffer from favism - then it is better to avoid it .
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