How to make the lentil soup

 

The history of lentil soup goes back to the dawn of civilisation, and the Middle East is home to many varieties of this humble dish.

Here's how you can make it 🍲 https://t.co/ZoqoORv7UZ

— Middle East Eye (@MiddleEastEye) April 21, 2021

Arabian breakfast - The lentil soup

The lentil pottage with freshly baked Arabian bread is a perfect match .Many cheap restaurants / and some luxury hotels will offer in their breakfast menu . This is so much filling and so much healthy that one should try to eat in Arabian style minimum twice a week .
It is full of iron, phosphorus, potassium and magnesium .It helps in maintaining energy, a strong nervous system and a properly working metabolism.Though it is low in calories -it is filling your stomach and gives energy for a half day . As for me - I am not able to have my usual lunch if I had lentil for breakfast .
 It is lentil, onion , garlic ,cumin and salt cooked for 15-20 minutes .

  See a recipe on the youtube

If you suffer from favism - then it is better to avoid it .