Ginger: Ginger is well-known for its ability to aid digestion and relieve indigestion. You can consume ginger tea, chew on a small piece of fresh ginger, or take ginger supplements.
Peppermint: Peppermint can help soothe an upset stomach and relieve indigestion symptoms. You can drink peppermint tea or chew on peppermint leaves.
Fennel Seeds: Fennel seeds contain compounds that can help relax the gastrointestinal muscles and reduce gas. Chew on a teaspoon of fennel seeds after meals or brew them into a tea.
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