3 Easy Home Remedies for post-feast Indigestion

 Ginger: Ginger is well-known for its ability to aid digestion and relieve indigestion. You can consume ginger tea, chew on a small piece of fresh ginger, or take ginger supplements.

 

Peppermint: Peppermint can help soothe an upset stomach and relieve indigestion symptoms. You can drink peppermint tea or chew on peppermint leaves.

Fennel Seeds: Fennel seeds contain compounds that can help relax the gastrointestinal muscles and reduce gas. Chew on a teaspoon of fennel seeds after meals or brew them into a tea.

healing ginger lemon honey into your tea

 You will need  :  A small glass jars with lid
 1 lemon, sliced ​​(preferably organic)
honey
Sliced ​​ginger (equal amounts of lemon)
(Hot water for tea)

 How to make it

Put the the sliced ​​lemon and ginger into the jar, pour the honey on them.  Put it into the refrigerator. A few days later it is ready .
Add 1 teaspoon of  it into your tea - not too hot  -for the honey's enzymes would be preserved .
Source: Eva Horvath